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Other medical experts caution that each person is unique and have documented cases where a keto diet resulted in fatty liver disease. People with a risk of kidney stones or a family history of kidney disease should be cautious and check with their doctor before getting on keto. (Scientists still aren’t sure exactly why it works.) With the introduction of anti-epileptic drugs, the diet fell out of favor, although some doctors still use it for kids with drug-resistant epilepsy.
Secondly, it is quite high in carbs (4-5 grams of carbs per 100 ml). For coffee and tea, replace milk with cream in reasonable amounts. You may have a small amount of raw milk but be aware of the extra carbs. Lastly, farmers in the United States use genetically engineered bovine growth hormone .
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